Restorative Sleep Consult
60 Minutes / $110
Getting enough hours of sleep is essential to a healthy lifestyle, but just as important is getting good quality sleep. In our Restorative Sleep Consult, learn approaches to fall asleep faster, stay asleep for longer, and restore an overall better sleep quality.
Sleep Starter Package
Strengthen your quality of sleep with this introductory package of services that will help facilitate a healthy mind, body, and spirit. Services in this package include a Nutrition Supplement Consult, as well as sessions in cardiac coherence, biofeedback rebalance, cryotherapy, and Well-Being Coaching.