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There is a French saying, “c’est en forgeant qu’on devient forgeron,” which translates to “it is smiting that makes the smith,” or “it is in doing that we become.” Working towards meaningful goals is inherently transformative. Accomplishing personal goals improves our sense of purpose, self-efficacy, and satisfaction with life. In this seminar, well-being coach Christina Mengert will teach you to formulate, set, and take action on your goals using the SMART method and concepts from Anthropedia’s Know Yourself workshops.

Free for members and non-members. Register online through our class schedule or call 973-971-6301 option 1.