Understanding Your Thoughts
September 10, 2019 @ 6:00 pm - 7:00 pm| Free
Where do our thoughts come from? How can we use this awareness to improve our overall health and well-being? Join certified well-being coach Christina Mengert for a discussion on the process of thought, including the three steps of thought, our outlook, and the pathways in our brain.
Free to attend and open to the community.