What is Lifestyle Medicine?
July 8 @ 10:00 am - 11:00 am| Free
Learn how to take control of your health with lifestyle medicine. Dr. Rekha Mandel, our primary care and lifestyle medicine physician, will address how to prevent and treat illness by replacing unhealthy behaviors with positive ones, such as eating nourishing foods, managing stress, staying physically active, getting plenty of sleep, and developing a strong support system. Free to attend and open to the community. Sign up online through our class schedule.