Fitness and Nutrition

Coming soon!

jump-start your way into fitness and nutrition

  • Assessment – Functional Nutrition / 60 Minutes
  • Assessment – Functional Fitness with Body Composition Analysis / 90 Minutes
  • Nutritional Counseling / 60 Minutes
  • Performance, Metabolism, and Fat Burn Method CRA-Test® / 60 Minutes
  • Personal Training Private 1:1 / 60 Minutes
  • Personalized Meal Plan / 30 Minutes

Know Yourself

Coming soon!

increase your self-awareness

  • TCI Personality Assessment and Interpretation / 60 Minutes
  • Know Yourself Workshop DVD #1 (3 Sessions) / 90 Minutes per Session
  • Well-Being Coaching Session / 50 Minutes
  • Cardiac Coherence Session / 45 Minutes
  • Biofeedback Rebalance Session / 60 Minutes

Neurofeedback

Coming soon!

kick-start your brain retraining

  • Neurofeedback Initial Brain Mapping with qEEG / 90 Minutes
  • Brain Mapping qEEG Review Session / 30 Minutes
  • Pack of 20 Training Sessions / 30 Minutes

Neurofeedback Student Package

Coming soon!

for school performance or ADHD

  • Neurofeedback Initial Brain Mapping with qEEG / 90 Minutes
  • Brain Mapping qEEG Review Session / 30 Minutes
  • Pack of 20 Training Sessions / 30 Minutes

Sleep

Coming soon!

strengthen your quality of sleep

  • Well-Being Coaching Session / 50 Minutes
  • Nutrition Supplement Consult / 45 Minutes
  • Pack of 2 Cardiac Coherence Sessions / 45 Minutes
  • Pack of 2 Biofeedback Rebalance Sessions / 60 Minutes
  • Pack of 8 Cryotherapy Sessions / 15 Minutes
personalized medicine + wellness