Infrared Sauna

25 Minutes
$40  //  $36 for members

  • Available to all

  • Appointment required.

  • Recommended order of use: cryotherapy, infrared sauna, salt room

Detox, relax, and re-energize in our infrared sauna. Infrared technology penetrates deeply to help relieve tension, relax muscles, and release toxins. The benefits of infrared sauna sessions include skin purification, pain relief, improved circulation, relaxation, weight loss, blood pressure reduction, and enhanced cell health.

Salt Room

25 Minutes
$40  //  $36 for members

  • Available to all

  • Appointment required.

  • Recommended order of use: cryotherapy, infrared sauna, salt room

Breathe in and purify your skin in our Himalayan salt room infused with purified ionized salt particles. Studies show this promotes relaxation and may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, and Chronic Obstructive Pulmonary Disease (COPD). Salt therapy has also been shown to be helpful for stress management and insomnia.

Unlimited Infrared Sauna and Salt Room Sessions

1 Month (25 Minutes)
Members only  //  $199 for members

  • Members only

  • Appointment required.

  • Recommended order of use: cryotherapy, infrared sauna, salt room

Revitalize all month long with unlimited infrared sauna and salt room sessions. Detox, relax, and re-energize in our infrared sauna to help relieve tension, relax muscles, and release toxins. Breathe in and purify your skin in our Himalayan salt room infused with purified ionized salt particles to promote relaxation, reduce inflammation and mucus in the lungs, and improve respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, and Chronic Obstructive Pulmonary Disease (COPD).

Private Salt Room Session

(up to 6 persons)

25 Minutes
$130  //  $117 for members

50 Minutes
$240  //  $216 for members

  • Available to all

  • Appointment required.

  • Recommended order of use: cryotherapy, infrared sauna, salt room

Relax in privacy with up to five of your friends with either a single or a double Private Salt Room Session. Breathe in and purify your skin in our Himalayan salt room infused with purified ionized salt particles. Studies show this promotes relaxation and may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion, and Chronic Obstructive Pulmonary Disease (COPD). Salt therapy has also been shown to be helpful for stress management and insomnia.

Trilogy

75 Minutes
$125  //  $90 for members

  • Available to all

  • Appointment required.

  • Recommended order of use: cryotherapy, infrared sauna, salt room

Rejuvenate with our trifecta of wellness therapies. Start with a re-energizing cryotherapy session in our cryosauna, followed by a session in our infrared sauna to detox and relieve tension. Finally, top it all off with a Himalayan salt room session where you can meditate in the peace and beauty of our salt-infused room. Order of use:

  • Cryotherapy
  • Infrared sauna session
  • Salt room session
personalized medicine + wellness